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Free Decibel Meter

Decibel Chart

This decibel chart lists typical sound levels for more than 50 everyday sounds, from a whisper at 30 dB to a jet engine at 130 dB, alongside how long NIOSH and OSHA consider each level safe to be around without hearing protection.

Figures are typical, representative dB(A) measurements drawn from published CDC/NIOSH and OSHA noise-exposure references — real readings vary with distance, room acoustics and the specific device or source. For a live reading of your own surroundings, use the decibel meter on the home page.

Key facts

  • The decibel scale is logarithmic: every 10 dB increase sounds roughly twice as loud, and every 3 dB increase doubles the actual sound energy.
  • NIOSH's Recommended Exposure Limit is 85 dB(A) averaged over 8 hours; OSHA's legal limit is 90 dB(A) over 8 hours.
  • Sounds above 120–130 dB approach the threshold of pain and can cause immediate hearing damage from a single exposure.
  • WHO recommends outdoor night-time noise stay at or below 40 dB to protect sleep.

Sound level table

SounddB(A)Zone
Threshold of human hearing0Quiet
Calm breathing, 1 m away10Quiet
Rustling leaves20Quiet
Ticking wristwatch, at the ear22Quiet
Empty recording studio25Quiet
Whisper, 1 m away30Quiet
Quiet library35Quiet
Quiet bedroom at night38Quiet
Quiet home, no appliances running40Moderate
Birdsong nearby42Moderate
Refrigerator hum45Moderate
Quiet suburban street48Moderate
Moderate rainfall50Moderate
Quiet open-plan office50Moderate
Electric toothbrush55Moderate
Dishwasher, next room55Moderate
Normal conversation, 1 m away60Moderate
Window air conditioner62Moderate
Laughing out loud65Moderate
Electric shaver67Moderate
Washing machine70Loud
Television at a comfortable volume70Loud
Busy road traffic, from the sidewalk72Loud
Flushing toilet75Loud
Alarm clock, bedside75Loud
Vacuum cleaner78Loud
Garbage disposal80Loud
City traffic, heard inside a car80Loud
Hair dryer82Loud
Kitchen blender84Loud
Heavy city traffic, curbside85Very loud
Gas-powered lawn mower87Very loud
Motorcycle passing, 8 m away88Very loud
Handheld power drill90Very loud
Leaf blower, 3 m away92Very loud
Subway train, inside the car95Very loud
Diesel truck accelerating nearby97Very loud
Snowmobile99Very loud
Chainsaw100Dangerous
Jackhammer, 15 m away100Dangerous
Sports arena crowd noise100Dangerous
Nightclub dance floor103Dangerous
Table saw105Dangerous
Car horn, 1 m away110Dangerous
Rock concert, front rows110Dangerous
Emergency vehicle siren, close by115Dangerous
Thunderclap overhead120Dangerous
Jet aircraft taking off, 300 m away120Dangerous
Balloon popping125Dangerous
Jet engine at takeoff, 30 m away130Dangerous
Threshold of pain130Dangerous
Firecracker140Dangerous
Small firearm, unsuppressed, at the ear140Dangerous
Rock concert, peak level near the stage150Dangerous
Firework shell, close range155Dangerous
Rocket launch, close range180Dangerous

Exposure time and the noise dose calculator

Hearing damage from noise depends on both how loud a sound is and how long you're exposed to it. NIOSH and OSHA each define a maximum safe exposure time for an 8-hour day at a given level, then shorten that allowed time as the level rises, using an "exchange rate": NIOSH halves the safe time every 3 dB above 85 dB; OSHA halves it every 5 dB above 90 dB, which is why the two models diverge more at higher levels.

Enter a level and how long you expect to be exposed to it below, and the calculator will show your dose as a percentage of the daily limit, your 8-hour time-weighted average (TWA), and how much longer you could safely stay at that level under each standard.

Noise dose calculator

Level (dB)Hours exposedRemove
Dose
0%
8-hour TWA
--
Safe time at this level
--

Every level, explained

Frequently asked questions

What dB is a gunshot?
An unsuppressed gunshot from a handgun or rifle typically measures 140–170 dB at the shooter's ear, depending on caliber — well above the level that can cause instant, permanent hearing damage from a single exposure, according to CDC data.
Can a human survive 200 decibels?
No, not at close range. 200 dB is far beyond any survivable sound-pressure level for a person nearby — pressures that extreme cause fatal lung and organ trauma before hearing damage is even the primary concern. They occur only near explosions or rocket launches.
How many dB can a human yell?
A loud human shout typically reaches about 90–100 dB measured at 1 meter, comparable to a power drill or a passing motorcycle — loud enough to contribute to hearing damage with prolonged, repeated, unprotected exposure per NIOSH exposure guidelines.
How many dB is a whisper?
A whisper measures about 30 dB at 1 meter, roughly the level of rustling leaves — one of the quietest sounds people commonly produce, and well below any level associated with hearing risk.
What dB is too loud for neighbors?
Most residential noise ordinances set daytime limits around 55–65 dB(A) and night-time limits around 45–55 dB(A) at the property line, though exact numbers vary by city and country. Check your local regulation for the enforceable limit in your area.

Sources